The holidays are often a time to celebrate and create cherished memories with loved ones. Engaging in preventive health behaviors (e.g., washing hands, exercising, nutrition and getting vaccines) can help make sure you make the most of your holidays.

Hand Washing Properly washing your hands is one of the best ways to protect yourself and your family from getting sick. Washing your hands helps prevent the spread of germs and is an important step of food safety and preparation. You should scrub you...