Well, I did it again. I told myself I wasn’t going to let it happen ever again, but this summer I let myself get out of shape.
I honestly enjoy exercise. For me it’s a stress reliever. It helps keep my life in balance.
But, as has happened at different times throughout my adult life, this summer I got so busy that I let myself got out of the habit. I went a number of weeks without exercising. I wasn’t as careful about what I ate. My midsection started getting soft.
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