Healthy Aging for the New Year

The start of a new year is a great time to make a healthy aging plan, which can include scheduling doctor appointments, getting legal documents in order, preparing emergency kits, etc. Use the information below to create a healthy aging plan that works for you.

Schedule Doctor Appointments

Take a proactive approach to your health by scheduling your doctor appointments at the start of the new year to make sure health is a priority throughout the year. It’s important to see your primary care physician at least once a year for an overall health checkup. Talk with them about any preventive health screenings you should get.