Loneliness is a feeling that many of us experience at some point in our lives. It can be tough to overcome, but several powerful lessons in the Bible can provide the encouragement and strength needed to overcome it. I’ve included a few of them below, in case you, too, find days when you are lonely.
1. Turn to God: Loneliness can be an opportunity to draw closer to God, who promises to always be with us. Psalm 46:1 says, “God is our refuge and strength, an ever-present help in trouble.” We can pray, read the Bible, and lean on God for comfort and strength.
2. Reach out to others: When we feel lonely, it can be hard to reach out to others. But the Bible encourages us to love and bear each other’s burdens. Galatians 6:2 says, “Carry each other’s burdens, and in this way, you will fulfill the law of Christ.” Reach out to friends, family, or a support group and let them know how you feel. 3. Volunteer: Giving back to others is a powerful way to combat loneliness. Not only are you making a positive impact, but you’re also connecting with others who share similar values. Proverbs 11:25 says, “A generous person will prosper; whoever refreshes others will be refreshed.” 4. Practice gratitude: Focusing on what we’re grateful for can help shift our perspective and combat feelings of loneliness. Psalm 100:4 says, “Enter his gates with thanksgiving and his courts with praise; give thanks to him and praise his name.” Take time each day to write down a few things you’re grateful for.
